Sohyeong CHIN v0:20/0:10r...24 row
1,657
Meters
8:00.0
Time
2:24.8
Pace
74
Calories
| Rest Distance | 1,293 |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 2,950 |
| Overall Time | 15:40.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 130 |
December 24, 2023 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,657 | 2:24.8 | 115 | 696 | 21 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 24 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 24 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 24 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | |
| r: 2:00 | 358 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | |
| r: 2:00 | 339 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 24 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | |
| r: 0:10 | 27 | |||||
| r1,293 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.