Sohyeong CHIN v0:20/0:10r...24 row
1,657m
Meters
8:00.0
Time
2:24.8
Pace
74
Calories
Rest Distance | 1,293m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,950m |
Overall Time | 15:40.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 174 |
Drag Factor | 130 |
December 24, 2023 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 21 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 29m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 67m | 2:29.2 | 105 | 662 | 21 | |
r: 0:10 | 31m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 2:00 | 358m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 31m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 2:00 | 339m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 27m | |||||
r1,293m |
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