Sohyeong CHIN v0:20/0:10r...24 row
1,650m
Meters
8:00.0
Time
2:25.4
Pace
73
Calories
Rest Distance | 1,234m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,884m |
Overall Time | 15:40.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 22 |
Stroke Count | 177 |
Drag Factor | 129 |
December 25, 2023 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 22 | |
0:20.0 | 62m | 2:41.2 | 83 | 587 | 18 | |
r: 0:10 | 27m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 24m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 23m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 2:00 | 350m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 26m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 2:00 | 307m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 24m | |||||
0:20.0 | 67m | 2:29.2 | 105 | 662 | 21 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
r: 0:10 | 26m | |||||
r1,234m |
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