Sohyeong CHIN v0:20/0:10r...24 row
1,662m
Meters
8:00.0
Time
2:24.4
Pace
79
Calories
Rest Distance | 1,252m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,914m |
Overall Time | 15:40.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 23 |
Stroke Count | 187 |
Drag Factor | 128 |
December 26, 2023 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 23 | |
0:20.0 | 56m | 2:58.5 | 61 | 511 | 18 | |
r: 0:10 | 27m | |||||
0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | |
r: 0:10 | 26m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 29m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 2:00 | 330m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
r: 0:10 | 28m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 2:00 | 334m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | |
r: 0:10 | 29m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 25m | |||||
r1,252m |
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