Sohyeong CHIN v1000m/2:00r...6 row
6,000m
Meters
29:10.3
Time
2:25.8
Pace
332
Calories
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,200m |
| Overall Time | 41:10.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 128 |
January 03, 2024 21:00:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 6,000m | 2:25.8 | 113 | 688 | 23 | |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 24 | |
| r: 2:00 | 282m | |||||
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 25 | |
| r: 2:00 | 148m | |||||
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 22 | |
| r: 2:00 | 143m | |||||
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | |
| r: 2:00 | 175m | |||||
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 23 | |
| r: 2:00 | 221m | |||||
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 24 | |
| r: 2:00 | 231m | |||||
| r1,200m |
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Workout Graph
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