Sohyeong JIN v2:00/1:00r...6 row
2,573m
Meters
12:00.0
Time
2:19.9
Pace
145
Calories
| Rest Distance | 742m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,315m |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 129 |
January 13, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 25 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | |
| r: 1:00 | 146m | |||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | |
| r: 1:00 | 131m | |||||
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | |
| r: 1:00 | 109m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | |
| r: 1:00 | 114m | |||||
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | |
| r: 1:00 | 120m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | |
| r: 1:00 | 122m | |||||
| r742m |
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Workout Graph
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