Sohyeong CHIN v5:00/2:00r...4 row

4,086m

Meters

20:00.0

Time

2:26.8

Pace

225

Calories

156

Heart Rate

Rest Distance893m
Rest Time8:00.0
Overall Distance4,979m
Overall Time28:00.0
Average Watts111
Calories Per Hour680
Stroke Rate25
Stroke Count514
Drag Factor129

January 26, 2024 09:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,086m 2:26.8 111 680 25 156
5:00.0 1,018m 2:27.3 109 676 25 153
r: 2:00 250m
5:00.0 1,022m 2:26.7 111 680 25 155
r: 2:00 199m
5:00.0 1,020m 2:27.0 110 678 26 155
r: 2:00 220m
5:00.0 1,027m 2:26.0 112 686 27 164
r: 2:00 224m
r893m

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Workout Graph

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