Sohyeong JIN 15:00 row
3,050m
Meters
15:00.0
Time
2:27.5
Pace
166
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 130 |
January 31, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,050m | 2:27.5 | 109 | 675 | 24 | 150 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 24 | 137 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 25 | 150 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | 149 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 25 | 158 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 25 | 158 |
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Workout Graph
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