Sohyeong CHIN v500m/2:00r...5 row

3,500m

Meters

16:55.2

Time

2:25.0

Pace

193

Calories

157

Heart Rate

Rest Distance629m
Rest Time10:00.0
Overall Distance4,129m
Overall Time26:55.2
Average Watts115
Calories Per Hour694
Stroke Rate25
Stroke Count438
Drag Factor128

January 31, 2024 16:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:55.2 3,500m 2:25.0 115 694 25 157
2:26.2 500m 2:26.2 112 685 25 151
r: 2:00 19m
4:50.0 1,000m 2:25.0 115 695 26 157
r: 2:00 96m
2:24.5 500m 2:24.5 116 699 26 157
r: 2:00 136m
4:53.6 1,000m 2:26.8 111 680 26 158
r: 2:00 164m
2:20.9 500m 2:20.9 125 730 26 164
r: 2:00 214m
r629m

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Workout Graph

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