Sohyeong JIN v2:00/1:00r...5 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
114
Calories
152
Heart Rate
| Rest Distance | 522m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,606m |
| Overall Time | 15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 129 |
February 01, 2024 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 | 152 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 142 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 26 | 149 | |
| r: 1:00 | 109m | ||||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 155 | |
| r: 1:00 | 96m | ||||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 159 | |
| r: 1:00 | 101m | ||||||
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 158 | |
| r: 1:00 | 93m | ||||||
| r522m |
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Workout Graph
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