Sohyeong JIN v2:00/1:00r...8 row
3,448m
Meters
16:00.0
Time
2:19.2
Pace
195
Calories
160
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,585m |
| Overall Time | 24:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 129 |
February 01, 2024 18:07:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,448m | 2:19.2 | 130 | 746 | 27 | 160 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 146 | |
| r: 1:00 | 31m | ||||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 158 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 165 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 163 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 162 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 162 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 164 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 166 | |
| r: 1:00 | 18m | ||||||
| r137m |
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Workout Graph
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