Sohyeong JIN v2:00/1:00r...5 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
153
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,329m |
| Overall Time | 15:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 128 |
February 07, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 | 153 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 145 | |
| r: 1:00 | 97m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 152 | |
| r: 1:00 | 16m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 154 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 156 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 159 | |
| r: 1:00 | 78m | ||||||
| r224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.