Sohyeong JIN 3x1000m/2:00r row
3,000m
Meters
14:57.7
Time
2:29.6
Pace
163
Calories
152
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,361m |
| Overall Time | 20:57.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 127 |
February 14, 2024 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.7 | 3,000m | 2:29.6 | 105 | 659 | 24 | 152 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 24 | 150 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 24 | 154 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 24 | 154 |
| r361m |
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Workout Graph
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