Sohyeong JIN v3:00/2:00r...4 row
2,318m
Meters
12:00.0
Time
2:35.3
Pace
123
Calories
126
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,989m |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 126 |
March 06, 2024 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,318m | 2:35.3 | 93 | 621 | 24 | 126 | |
| 3:00.0 | 546m | 2:44.8 | 78 | 568 | 23 | 52 | |
| r: 2:00 | 266m | ||||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 25 | 142 | |
| r: 2:00 | 170m | ||||||
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 25 | 154 | |
| r: 2:00 | 220m | ||||||
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 25 | 156 | |
| r: 2:00 | 15m | ||||||
| r671m |
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Workout Graph
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