Sohyeong JIN v3:00/2:00r...3 row
1,709m
Meters
9:00.0
Time
2:37.9
Pace
89
Calories
143
Heart Rate
| Rest Distance | 478m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,187m |
| Overall Time | 15:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 125 |
March 08, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,709m | 2:37.9 | 89 | 605 | 24 | 143 | |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 22 | 134 | |
| r: 2:00 | 254m | ||||||
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 25 | 143 | |
| r: 2:00 | 207m | ||||||
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 25 | 152 | |
| r: 2:00 | 17m | ||||||
| r478m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.