Sohyeong JIN 5000m row
5,000m
Meters
25:17.2
Time
2:31.7
Pace
269
Calories
159
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 124 |
March 08, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 5,000m | 2:31.7 | 100 | 644 | 26 | 159 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 25 | 154 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 25 | 157 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 26 | 155 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 28 | 161 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 27 | 168 |
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Workout Graph
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