Sohyeong JIN 6x3:00/2:00r row
3,392m
Meters
18:00.0
Time
2:39.1
Pace
177
Calories
137
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,753m |
| Overall Time | 30:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 124 |
March 20, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,392m | 2:39.1 | 87 | 598 | 25 | 137 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 23 | 119 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 25 | 137 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 24 | 137 |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 25 | 133 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 26 | 147 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 27 | 149 |
| r1,361m |
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Workout Graph
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