Sohyeong JIN 1x3:00/2:00r row
477m
Meters
3:00.0
Time
3:08.6
Pace
24
Calories
| Rest Distance | 695m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,172m |
| Overall Time | 5:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 95 |
April 04, 2024 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 25 | |
| 3:00.0 | 479m | 3:07.8 | 53 | 481 | 25 | |
| r695m |
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Workout Graph
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