Sohyeong CHIN v500m/1:00r...6 row

3,000m

Meters

15:57.1

Time

2:39.5

Pace

155

Calories

157

Heart Rate

Rest Distance145m
Rest Time6:00.0
Overall Distance3,145m
Overall Time21:57.1
Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count332
Drag Factor85

April 12, 2024 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:57.1 3,000m 2:39.5 86 596 20 157
2:45.8 500m 2:45.8 77 564 19 147
r: 1:00 16m
2:40.4 500m 2:40.4 85 591 21 156
r: 1:00 31m
2:38.4 500m 2:38.4 88 603 22 158
r: 1:00 26m
2:37.6 500m 2:37.6 89 607 21 162
r: 1:00 16m
2:38.1 500m 2:38.1 89 604 20 161
r: 1:00 36m
2:36.8 500m 2:36.8 91 612 21 163
r: 1:00 20m
r145m

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Workout Graph

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