Sohyeong JIN 30:00 row
5,351m
Meters
30:00.0
Time
2:48.1
Pace
274
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 104 |
April 23, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,351m | 2:48.1 | 74 | 553 | 16 | 143 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 16 | 136 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 16 | 140 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 17 | 147 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 16 | 143 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 18 | 150 |
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Workout Graph
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