Sohyeong JIN 30:00 row
5,505m
Meters
30:00.0
Time
2:43.4
Pace
286
Calories
158
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 104 |
May 04, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,505m | 2:43.4 | 80 | 575 | 19 | 158 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 19 | 149 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 19 | 157 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 19 | 152 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 19 | 161 |
| 30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 20 | 171 |
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Workout Graph
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