Sohyeong JIN v3:00/2:00r...5 row
3,022m
Meters
15:00.0
Time
2:28.9
Pace
163
Calories
165
Heart Rate
| Rest Distance | 1,089m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,111m |
| Overall Time | 25:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 103 |
May 15, 2024 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 22 | 165 | |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 21 | 148 | |
| r: 2:00 | 257m | ||||||
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 23 | 161 | |
| r: 2:00 | 226m | ||||||
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | 171 | |
| r: 2:00 | 183m | ||||||
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 23 | 172 | |
| r: 2:00 | 168m | ||||||
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 24 | 174 | |
| r: 2:00 | 255m | ||||||
| r1,089m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.