Sohyeong JIN 30:00 row
5,471m
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 105 |
May 17, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,471m | 2:44.5 | 79 | 570 | 19 | 144 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 | 140 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 21 | 146 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 19 | 143 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 19 | 144 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 19 | 148 |
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Workout Graph
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