Sohyeong CHIN 30:00 row
5,487
Meters
30:00.0
Time
2:44.0
Pace
284
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 104 |
May 21, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,487 | 2:44.0 | 79 | 572 | 284 | 19 | 148 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 57 | 20 | 151 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 587 | 58 | 20 | 135 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 19 | 153 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 552 | 55 | 19 | 145 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 55 | 21 | 158 |
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Workout Graph
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