Sohyeong JIN 30:00 row
5,471m
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 104 |
May 26, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,471m | 2:44.5 | 79 | 570 | 19 | 146 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 18 | 140 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 19 | 148 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 19 | 143 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 20 | 148 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 22 | 152 |
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Workout Graph
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