Sohyeong CHIN 30:00 row
5,456
Meters
30:00.0
Time
2:44.9
Pace
281
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 103 |
May 28, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,456 | 2:44.9 | 78 | 568 | 281 | 20 | 146 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 568 | 56 | 20 | 136 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 578 | 57 | 20 | 137 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 21 | 143 |
| 24:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 21 | 151 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 56 | 21 | 164 |
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Workout Graph
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