Sohyeong JIN 30:00 row
5,301m
Meters
30:00.0
Time
2:49.7
Pace
271
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 122 |
June 11, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,301m | 2:49.7 | 72 | 546 | 16 | 140 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 14 | 130 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 14 | 137 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 15 | 137 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 17 | 146 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 20 | 154 |
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