Sohyeong JIN 30:00 row
5,425m
Meters
30:00.0
Time
2:45.8
Pace
279
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 121 |
June 14, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,425m | 2:45.8 | 77 | 563 | 18 | 147 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 17 | 141 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 18 | 143 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 18 | 146 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 19 | 147 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 21 | 160 |
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Workout Graph
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