Sohyeong JIN 30:00 row
5,501m
Meters
30:00.0
Time
2:43.6
Pace
286
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 120 |
July 02, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501m | 2:43.6 | 80 | 575 | 21 | 144 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 19 | 132 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 20 | 140 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 | 144 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 22 | 148 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 | 159 |
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Workout Graph
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