Sohyeong JIN 30:00 row
5,513m
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
148
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 120 |
July 05, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,513m | 2:43.2 | 80 | 576 | 20 | 148 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 18 | 138 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 20 | 148 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 21 | 150 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 21 | 149 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 21 | 158 |
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Workout Graph
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