Sohyeong JIN 30:00 row
5,634m
Meters
30:00.0
Time
2:39.7
Pace
295
Calories
157
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 123 |
July 07, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634m | 2:39.7 | 86 | 595 | 21 | 157 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 20 | 151 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 20 | 148 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 21 | 161 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 22 | 155 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 | 170 |
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Workout Graph
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