Sohyeong JIN 30:00 row
5,631m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
155
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 121 |
July 08, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,631m | 2:39.8 | 86 | 595 | 20 | 155 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 18 | 145 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 | 153 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 21 | 156 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 | 153 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 | 168 |
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Workout Graph
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