Sohyeong JIN 30:00 row
5,607m
Meters
30:00.0
Time
2:40.5
Pace
293
Calories
155
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 120 |
July 09, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,607m | 2:40.5 | 85 | 591 | 21 | 155 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 19 | 150 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 20 | 150 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 21 | 154 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 22 | 160 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 161 |
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Workout Graph
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