Sohyeong JIN 30:00 row
5,483m
Meters
30:00.0
Time
2:44.1
Pace
285
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 121 |
July 11, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,483m | 2:44.1 | 79 | 572 | 20 | 146 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 18 | 135 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 19 | 144 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 21 | 143 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 22 | 152 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 | 158 |
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Workout Graph
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