Sohyeong JIN 30:00 row
5,570m
Meters
30:00.0
Time
2:41.5
Pace
290
Calories
150
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 120 |
July 16, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,570m | 2:41.5 | 83 | 585 | 20 | 150 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 17 | 141 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 21 | 146 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 21 | 148 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 | 154 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 22 | 161 |
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Workout Graph
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