Sohyeong JIN 30:00 row
5,501m
Meters
30:00.0
Time
2:43.6
Pace
284
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 121 |
July 17, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501m | 2:43.6 | 80 | 575 | 19 | 145 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 19 | 146 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 20 | 146 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 | 145 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 20 | 146 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 | 145 |
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