Sohyeong JIN 30:00 row
5,436m
Meters
30:00.0
Time
2:45.5
Pace
281
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 119 |
July 18, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,436m | 2:45.5 | 77 | 565 | 18 | 142 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 17 | 137 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 19 | 144 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 19 | 140 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 18 | 144 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 20 | 146 |
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Workout Graph
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