Sohyeong JIN 30:00 row
5,603m
Meters
30:00.0
Time
2:40.6
Pace
293
Calories
152
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 120 |
July 19, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,603m | 2:40.6 | 84 | 590 | 21 | 152 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 18 | 144 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 20 | 151 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 160 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 23 | 150 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 22 | 155 |
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Workout Graph
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