Sohyeong JIN 30:00 row
5,548m
Meters
30:00.0
Time
2:42.2
Pace
289
Calories
158
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 120 |
July 22, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,548m | 2:42.2 | 82 | 582 | 19 | 158 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 16 | 145 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 | 153 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 20 | 158 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 20 | 163 |
| 30:00.0 | 1,112m | 2:41.8 | 83 | 584 | 21 | 175 |
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Workout Graph
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