Sohyeong JIN 30:00 row
5,593m
Meters
30:00.0
Time
2:40.9
Pace
292
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 122 |
July 31, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,593m | 2:40.9 | 84 | 589 | 22 | 145 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 138 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 147 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 148 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 146 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 141 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 150 |
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Workout Graph
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