Sohyeong JIN 30:00 row
5,522m
Meters
30:00.0
Time
2:42.9
Pace
286
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 120 |
August 06, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,522m | 2:42.9 | 81 | 578 | 24 | 140 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 133 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 142 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 136 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 142 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 145 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | 147 |
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