Sohyeong JIN 30:00 row
5,368m
Meters
30:00.0
Time
2:47.6
Pace
275
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 121 |
August 08, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,368m | 2:47.6 | 74 | 555 | 19 | 138 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 129 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 139 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 148 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 136 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 140 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 136 |
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Workout Graph
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