Sohyeong JIN 30:00 row
5,398m
Meters
30:00.0
Time
2:46.7
Pace
277
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 120 |
August 09, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,398m | 2:46.7 | 76 | 559 | 19 | 139 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 126 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 137 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 141 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 142 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 140 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 148 |
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