Sohyeong JIN 30:00 row
5,541m
Meters
30:00.0
Time
2:42.4
Pace
287
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 120 |
August 10, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,541m | 2:42.4 | 82 | 581 | 21 | 144 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 131 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 142 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 140 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 149 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 148 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 156 |
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Workout Graph
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