Sohyeong JIN 30:00 row
5,686m
Meters
30:00.0
Time
2:38.2
Pace
299
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 121 |
August 11, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,686m | 2:38.2 | 88 | 603 | 25 | 147 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 137 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 143 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 149 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 150 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 151 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 157 |
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Workout Graph
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