Sohyeong JIN 40:00 row
7,333m
Meters
40:00.0
Time
2:43.6
Pace
379
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 121 |
August 19, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,333m | 2:43.6 | 80 | 574 | 23 | 141 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 133 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 143 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 139 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 144 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 144 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 141 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 140 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 147 |
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Workout Graph
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