Sohyeong CHIN 40:00 row
7,233m
Meters
40:00.0
Time
2:45.9
Pace
372
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 122 |
August 22, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,233m | 2:45.9 | 77 | 563 | 23 | 137 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 129 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 135 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 138 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 144 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 139 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 137 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 133 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 28 | 142 |
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Workout Graph
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