Sohyeong CHIN 40:00 row
7,108
Meters
40:00.0
Time
2:48.8
Pace
363
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 120 |
August 23, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,108 | 2:48.8 | 73 | 544 | 363 | 22 | 140 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 18 | 129 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 | 138 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 21 | 135 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 | 141 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 | 142 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 | 141 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 | 143 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 | 153 |
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Workout Graph
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