Sohyeong JIN 40:00 row
7,225m
Meters
40:00.0
Time
2:46.0
Pace
372
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 120 |
August 26, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,225m | 2:46.0 | 76 | 562 | 21 | 140 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 120 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 128 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 139 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 142 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 144 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 147 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 148 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 156 |
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Workout Graph
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