Sohyeong JIN 40:00 row
7,231m
Meters
40:00.0
Time
2:45.9
Pace
372
Calories
145
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 122 |
August 28, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,231m | 2:45.9 | 77 | 563 | 20 | 145 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 142 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 142 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 142 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 145 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 145 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 148 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 144 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 159 |
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Workout Graph
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