Sohyeong CHIN 10000m row
10,000
Meters
55:19.8
Time
2:45.9
Pace
514
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 1201 |
| Drag Factor | 124 |
September 24, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:19.8 | 10,000 | 2:45.9 | 77 | 563 | 514 | 21 | 141 |
| 5:24.7 | 1,000 | 2:42.3 | 82 | 581 | 52 | 23 | 143 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 585 | 52 | 23 | 139 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 571 | 52 | 23 | 141 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 585 | 52 | 23 | 139 |
| 5:28.6 | 5,000 | 2:44.3 | 79 | 571 | 52 | 23 | 141 |
| 5:31.9 | 6,000 | 2:45.9 | 77 | 563 | 51 | 21 | 140 |
| 5:35.3 | 7,000 | 2:47.6 | 74 | 555 | 52 | 20 | 141 |
| 5:31.9 | 8,000 | 2:45.9 | 77 | 563 | 51 | 21 | 140 |
| 5:35.3 | 9,000 | 2:47.6 | 74 | 555 | 51 | 20 | 141 |
| 5:35.6 | 10,000 | 2:47.8 | 74 | 554 | 51 | 21 | 153 |
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Workout Graph
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